Sports Massage in and around Newcastle
LD Active Massage is a fully mobile sports massage service, operating in Newcastle and the surrounding areas. I provide a professional service suitable for everybody, not just those who do sports!
The treatments I offer will be adapted to meet your individual needs. So whether it be relief from everyday problems such as sitting at a desk working or carrying out repetitive tasks, through to sport specific issues, be it recovering from an injury or preparing for a marathon my massage treatments will be adapted to suit you!
Benefits of sports massage
- Relieves muscle tension and soreness
- Prevents injuries
- Increases muscle flexibility and range of movement
- Re-energises and strengthens your body’s own healing and immune system
- Speeds up recovery and improves performance
- Shortens recovery time between workouts
- Provides healthy stress relief, relaxing both the body and mind
Who is suitable?
Anyone who takes part in any kind of activity for leisure, pleasure or sport.